अणु परमाणु

ANau prmaaNau iva&ana

pRqvaI t%va saa[TaoPlaajamaa

manauYya SarIr 600 Arba ANauAao “kaoiSakaAao ka inacalaa dsavaa^M Baaga pRqvaI jala¸ Aigna AaOr vaayau t%vaao ka banaa hO manauYya SarIr ko ANauAao ko [sa Baaga maoM saBaI caarao BaaOitk t%va ek saaqa ivaVmaana rhto hO AaOr yah saBaI pdaqa- saMsaar caË calaanao hotu inarMtr Apnaa rMga¸ $p tqaa Aakar badlato rhto hO. [na t%vaao kI [ind/ya AnauBaUityaa^M “rsa GaaRNa svaad $p sp-Sa AaOr EavaNa” jaIvamaa~ kao ina%ya nayao sauKao duKao ka AaBaasa dotI hO. [sako saaqa saaqa yah caarao t%va “puilaMga s~IilaMga Qanaa%mak ~RNaa%mak” baMQana sao bMa^Qao hO AaOr ek dUsaro ko p`it Aak-YaNa Sai> ko karNa saMsaar caË calaanao hotu kama iËyaa krto rhto hO.

manauYya SarIr ko pRqvaI t%va ANauAao ka yah Baaga saa[TaoPlaajamaa hI caar kYaayaMao ËaoQa¸ maana¸ maayaa¸ laaoBa tqaa paM^caao [ind`yaaoM kI AnauBaUityaao ko rsaao Wara p`%yaok jaIva kao saBaI saaMsaairk gaityaaMo maoM Ba`maNa krata hO AaOr [ind`ya rsaao ko sauK p`laaoBana ko karNa hI manauYya laaok AaOr prlaaok mao Anant duKao ko caË mao fMsata hO. manauYya SarIr ko pRqvaI t%va saa[TaoPlaajamaaka yah Baaga mahamaM~ “!” sao saMcaairt haota hO. [sailae hI saMsaar pMca prmaoYzI dOivak Sai>yaaoM sao sauK sampit AaOr saflata kI kamanaa ^M “!” mahamaM~ sao kI jaatI hO.

AakaSa t%va : nyaUikilayasa

manauYya SarIr 600 Arba ANauAao “kaoiSakaAao” kI saMrcanaa mao 90 p`itSat AakaSaIya t%va “nyaUikIlayasa” hO. ANauAao ka yah Baaga AakaSa kI trh 9 ga`hao AaOr AsaM#ya isatarao ko rMgamaya p`kaSa Bara hO.caUMik manauYya SarIr svayaM ek saUxma ba`)a^D hO [sailae AMtirxa maoM isqat 9 ga`hao ka samauccaya p`kaSa iva&ana manauYya SarIr ko caË iva&ana maoM isqat hO. manauYya SarIr ko [na Aigna caËaoM maoM rMga AaOr Sabdao ka Ad\Baut saMyaaoga hO. rMga AaOr Sabdao ka Ad\Baut saMyaaoga “saaohma” Sva^Masa Qvaina Wara manauYya kao AdBaut\ sauK ka karNa hO.

AaQauinak vaO&ainakao nao yah svaIkar ikyaa hOM ik manauYya SarIr paM^ca t%vaao ka banaa ek ZacaaM nahI hO bailk mana AaOr Aa%maa sao sausaijjat p`%yaok Svaasa mao AdBaut sauK ]%pnna krnao vaalaa saat rMgaao saat caËao saat Sabdao saat trMgaao ka yaM~ hO ijasako p`%yaok caË sao kuC ivaSaoYa Sabdao ko ]dgama sao Anaupma sauK ]pjato hO.

safla maM~ saaQanaa Sauiw iva&ana

saMsaar maoM manauYya SarIr saat rMgaao ka calata ifrta ekmaa~ yaM~ hO ijasamaoM Ga`aNaÊ rsaÊ dSa-,Ê spSa-,Ê Eaao~Ê maoM AdBaut sauKao ka AnauBaUt AiWtIya saMyaaoga hOM. [sa yaM~ kI yah ivaSaOYata hao ik [sako AMga p`%yaMga sao inarMtr ivaivaQa sauK saMfuiTt haoto rhto hOM .manauYya SarIr ka jaiTla rhsya hOM ik [sa maMidr $pI yaM~ ka ekmaa~ ]d\doSya sauK ]%pnna krnaa sauK baa^MTnaa AaOr Antt: prma sauK maoM ivalaIna hao jaanaa hI hOM eosao prma sauKdayak SarIr kao AiQak sauK donao ko ilae Aaja BaaOitkvaadI iva&ana nao bahumaa~a mao ina%ya p`itidna nayao ]pkrNa maadk poya svaaidYT KaVana saugaMiVt rsaayana manaaoharI saMgaIt tqaa rsaayana ]plQa krayao hOM AaOr manauYya kao sauK donao vaalao ]pkrNaao sao baajaar Bara pDa hO prntu yah ivacaarNaIya hO ik @yaa yah BaaOitk saama`igayaa manauYya maa~ ko ilae saccao sauK ka saaQana hOM.

BaaOitk saama`igayaa ka saUxma maUlyaaMkna sao yah p`maaiNat haota hOM ik saBaI sauK sauivaQaaAao tqaa &ana ko baavajaUd BaI Aaja manauYya maR%yau sao pUva- Ananya AsahnaIya raogaao kao sahkr Akala maR%yau kao p`aPt hao rha hO. jaIvana sao icar yaaOvana ko laxaNa Aqaa-t p`%yaok Svaa^Msa maoM SaItlata AaBaamaMDla pr AaOja mana maoM ]maMga ]%saah maanava jaIvana sao p`aya ivalauPt hO. Aaja A&anata AMQaivaSvaasa tqaa BaoDacaala ka baaolabaalaa hOM. vat-maana samaya kI [sa isqait kao saMt kbaIr nao inamna Sabdao maoM vaNa-na ikyaa hOM.

PaanaI maoM maIna PyaasaI¸ maaoih sauina 2 Aavat haMsaI ¸

Aatma &ana ibanaa nar BaTko kao[- maqaura kao[- kasaI. maaoih sauina 2 Aavat haMsaI………….

jaOsao maRga naaiBa kstUrI¸ vana 2 ifrt ]dasaI¸

jala baIca kmala¸ kmala baIMca kilayaaM tapr BaMvar inavaasaI.

maaoih sauina 2 Aavat haMsaI………….

Aqaa-t kbaIr jaI khto hOM ik ijasa Ba^Mait jala maoM rhkr maClaI PyaasaI hO AaOr naaiBa maoM kstUrI haonao ko baavajUad ihrNa kstUrI saugaMQa ko ilae jaMgala jaMgala Baagata hO zIk ]saI BaaMit manuaYya vaod¸ Saas~¸ ga`Mqaao maoM maM~ saaQanaa ko Aqaah &ana BaMDar ko haonao ko baavajaUd BaI Ananya AsahnaIya raogaao Akala maR%yau sao duKI hOM. Aaja samaya kI yah ivaDMbanaa hOM BaaOitkvaadI saByata ko saBaI sauK maanava jaait ko ivanaaSa ka karNa bana rho hOM. maanava jaatI A&anata AMQaivaSavaasa tqaa mana GMaDt prmapraAaoM ko p`Baava sva Sai> sva rMga ko p`it Anajaana hO. saxaop maoM:

· manauYya svayaM idvya Sai> ko gauNa AnaMt &ana¸ AnaMt $p AaOr AnaMt Sai> ka Qaark svayaM maoM Bagavaana hOM .

· dovaI dovataAao ko pirQaana ]nako rMga C~ va maukuT Aasana manauYya kao Bagavaana banaanao ko &ana hOM.vah rMga C~ va maukuT Aasana iva&ana kao kovala Bagavaana ko AMlakar maanata hO AaOr ]nho svayMa QaarNa kr Bagavaana bananao ko p`it ]dasaIna hO [sako saaqa saaqa ]nakI ]pyaaoigata ko p`it BaI AnaiBa& AaOr Anajaana hO.

· maanava jaait AaQya%mavaad iva&ana kI sava-EaoYz kRit maM~ iva&ana Sai,> tqaa [nasao ]%pna haonao vaalao sauK ko AnaiBa& AaOr Anajaana hO.

· manauYya pRqvaI pr calata ifrta saUxma ba`(aND hOM svayaM maoM Bagavaana hOM .prntu ]sao svayaM kao Bagavaana maananao sao BaI prhoja hO¸ vah p`acaIna maoM Bagavant ko p`itibabaao kao Bagavaana maanata hO. vah svayaM ko p`it AnaiBa& AaOr Anajaana hO.

· jana saaQaarNa maM~ iva&ana kI 7 Sauiwyaao ko p`it AnaiBa& A&ana AaOr Ba`imat hOM.

]prao> A&anata ]dasaInata AnaiBa&ta ko pirNaamasva$p Qamaa-laMbaI samaaja BaI ivaGaTna kI isqait sao gaujar rha hO. saBaI maM~ saaQanaa p`aya: inaYfla idKa[ do rhI hOM. maM~ iva&ana saaQanaa ko laaBa khIM nahIM idKa[ doto. maM~ iva&ana ApnaI saaqa-kta kao ga^Mvaa caukI hOM. maM~ saaQanaa pr bahut p`kar kI SaMka icanh laga cauko hOM

saat Sauiwyaao xao~ Sauiw¸ kala Sauiw¸ Aasana Sauiw¸ mana Sauiw¸ vacana Sauiw¸ kaya Sauiw tqaa Baava Sauiw samaot dIGa-avaiQa maM~ saaQanaa sao manauYya SarIr maMo iriwyaao isaiwyaao ko jaagaRt haotI hOM jaao saaQak kao Bagavaana tulya banaa doto hOM AaOr yah sauKd ivaYaya hOM ik BaartIya saMskRit ko saBaI AaQyaai%mak xao~ao maoM saBaI saat Saauiwyaao ko p`tIka%mak &ana Bagavaana dovaI dovataAao kI sqaapnaa saMbaQaI xao`~aoM maoM ivaVmaa,na hOM. Qama-sqalaao ko saBaI ]pkrNaao tqaa dovaI dovataAao ko ibaMba ka ekmaa~ ]dd\oSya p`tIka%mak &ana p`dana krnaa hOM. yaha^M yah ]llaoKnaIya hOM ik p`tIka%mak &ana sahja sarla AaOr sava-BaaOma hOM @yaaoik [sako ilae ilaip Sabd iSaxak kI AavaSyakta nahIM haotI.

p`tIka%mak &ana saSa> &ana hOM.p`tIka%mak &ana kI ]pyaaoigata [sa tqya sao p`maaiNat haotI hO ik Aaja BaI yah iva&ana yaatayaat saMbaMQaI inado-Saao kao bagaOr iksaI BaaYaa ilaip ko janasaaQaarNa kaoo donao maoM safla hOM.p`tIka%mak &ana yaatayaat xao~ maoM laaKao kraoDao vaahna caalakao ko ilae saurxaa ka karNa hOM. caIna maoM samaRwSaalaI ivaSauw p`tIka%mak ilaip hOM. Qama-sqalaao kI [sa p`tIka%mak BaaYaa kao manauYya svayaM QarNa kr Bagavaana bana sakta hOM. At: Qama-sqalaao pr isqat dovaI dovataaAaao kI p`tIka%mak &ana ka ivaSlaoYaNa Ait AavaSyak hOM AaOr maanava maa~ ko ilae prma ihtkarI hOM. ijanakI samaIxaa saxaop maoM p`stut hO.

xao~ Sauiw iva&ana

Saas~ ko ]llaoK hOM ik :

gaRho japflaM p`ao> vanao Sat gauNaM Barot\.

puNyaaramao tqaarNyao sahs~ gauiNatM matma\.

Pava-to dSa sahs~M ca naVaM laxa mauda)tma\.

kaoiT dovaalayao p`ahurnantM ijana sai~QaaO..

Aqaa-t\ Gar maoM jaao fla haota hO ]sasao saaO gaunaa fla bana maoM jap krnao sao haota hOM. puNya xao~ tqaa jaMgala maoM jaap krnao sao hjaar gauNaa fla haota hOM. pva-t pr jaap krnao sao dsa hjaar gauNaa nadI ko iknaaro jaap krnao sao ek laaK gauNaa dovaalaya maindr maoM jaap krnao sao kraoD gauNaa AaOr Bagavaana ko samaIp jaap krnao sao Anant gauNaa fla imalata hOM. mahiYa- pataMjalaI ko ]llaoK hO ik maM~ saaQanaa maoM xao~ Sauiw ko ilae AiQak gamaI- sadI- toja hvaa Aa^MQaI tUfana AaOr p`dUYaNa AaOr Ait Saaor vaalao xao~ vaija-t hOM

samaO SaucaaO Sak-rava-*vaalaukaivavaijait SabdjalaaEayaidima: manaao$naukulao.

na tu caxaupIDnao gauha inavaataEaoyaNao p`yaaojayaot..

maM~ saaQanaa xao~ ka vaatavarNa ivaSauw SaaMt AaOr svacC haonaa caaihe ijasamaoM saMpUNa- hiryaalaI AaOr ]jaa- ]%pnna krnao vaalao vaRxa haonao caaihe [sako saaqa saaqa pUjanaIya sqala kMkrao p%qarao va hvaa ko JaaoMkao tUfanaao Saaorgaula sao ivamau> rmaNaIk sqala haonaa caaihe.

xao~ Sauiw kI AaQyaa%yama maoM ]cca ]pyaaoigata hOM [sailae hI saBaI Qamaao- ko dovaI dovataAao nao ]cca rmaNaIk sqalaao stUpinak vaRxaao kao saaQanaa sqala banaayaa ijasako ]dahrNa hOM ]cca phaDao maanasaraovar¸ Amarnaaqa¸ vaOYNaao dovaI¸ maMsaa dovaI¸ Sammaod iSaKr pr isqat maMidr AaOr bauw tqaa mahabaIr Bagavaana ka kovala &ana p`aiPt pUjanaIya sqala pIpla vaT vaRxa.

]prao> xao~ ivaYaya ka saUxma ivaSalaoYaNa krnao sao kuC mah%vapUNa- tqya saamanao Aayao hOM p`acaIna yauga maoM dovaI dovataAao mahapu$Yaao ko saaQanaa sqala ivaSauW stUpakar maoM haoto qao Aaja manavaaMiCt fla donao vaalao saBaI tIqa- sqala BaI “stUpa” ko ivaSauW $p hOM yah hYa- ka ivaYaya hOM ik AaQyaa%mavaad nao stUpa kI mah%vata kao phcaanaa [sailae hI navainaima-t tIqa-sqala maMidr Aaid ivaSauW stUpakar banaayao jaa rho hOM ijasako ]dahrNa hOM AxarQaama maMidr jaOna parsanaaqa maMidr Aaid Aaid yah rhsyamaya vaO&ainak tqya hOM ik pIpla baZ ASaaok Aaid vaRxaao ko naIcao maM~ saaQanaa kI Sai> hjaarao gaunaa baZ jaatI hOM @yaaoikM pIpla baZ ASaaok vRaxa svaMya ek “stUpa” hO AaOr ]naka p`%yaok pta svaMya ek “stUpa” hO ijasasao [na vaRxaao ko naIcao saaQanaa Sai> hjaarao gaunaa baZ jaatI BaI jaao vaO&ainakta ko AaQaar pr BaI p`maaiNat hOM.

Aaja yah iva&ana vaastuklaa ko naama sao doSa ivadoSa maoM ApnaI maanyata p`maaiNat kr rha hOM. yaha^M yah ]llaoKnaIya hOM ik xao~ Sauiw maoM “stUpa” klaa kI mah%vapUNa- BaUimaka hOM ijasako Wara saBaI ?Naa%mak ANauAao ka xaya hao ivaSauw jaOivak ]jaa- ]%pnna hao jaatI hOM. Aaja doSa ivadoSa ka iSaixat samaaja nao “stUpa” kao Bavana inamaa-Na xao~ maoM Aajamaayaa hOM. sava-qaa ihtkarI hOM At: xao~ Sauiw hotu “stUpa” ApnaaAao AaOr jaIvana ko hr xao~ maoM saflata paAao.

kaya- Sauiw iva&ana

yah manauYya SarIr ….kaya Sauiw ka ivaYaya bahut gaMBaIr hOM manauYya kayaa p^aMca t%vaao ko saMyaaoga ka fla hOM. yao paMcaao t%va hOM pRqvaI, jala, Aigna, vaayau tqaa AakaSa [na paMcaao t%vaao kI jaagaRt AnaUBaUityaa manauYya kayaa maoM sadOva ]pisqat rhtI hOM. yao AnaUiBaUityaa hOM Gaa`Na, rsa, dSa-, spSa-, Eaao~. yao paMcaao [ind`yaao ko Baaoga hI manauYya jaIvana maoM BaTkava AaOr duKao ko karNa hOM AaOr [nakI Sauwta maoM dOivak p`sannata ko AaQaar hOM.

kaya Sauiw ko sabaMQa maoM yaaoga iva&ana ko p`vat-k mahiYa- paMtajalaI ka ]llaoK hO ik saaQak kao p`dUYaNa riht sama SaItla jagah pr SarIr ko tInaao AMga sar gad-na AaOr kmar kao eksaIQa maoM rKkr ekaga` mana sao dRiYT kao naak kI naaok pr lagaakr maM~aoccaarNa krnaa caaihe.

· saaQak kao ApnaI [nd/Iya AnauBaUityaao sao ivamau> hao sva: rMga kI p`Baa kao Apnao BaaOMh ko baIca QaarNa ike hue mahamaM~ saaQanaa krnaI caaihe.

· saaQak kao nyaUnatma 24 imanaT tk saaQanaa maoM baOznaa caaihe.

· CatI kao SaItlaI maud/a Wara hvaa sao Barnaa caaihe.

· saMpUNa- Svaasa maoM “Namaao” ka ]ccaarNa krna caaihe.

· ]prao> p`iËyaa ka nyaUnatma pa^Mca baar AByaasa krnaa caaihe।

samaM kayaaiSaraogaIvaM QaaryannacalaM isqar:.

Sampoxya naaisakaga`M svaM idSa Eaanavalaaokyana..

P`ayaaNakaloa manasaacalaona Bak%yaa yau

BaUvaaoma-Gya- p`aNamaavaoSya samyak satM prM pu$YamaupOit idvyama॥

]prao> maud`a Aasana sao manauYya p`Mca [ind`yaao ko rsa p`laaoBanaao sao mau> hao jaata hOM AaOr kaya kI Sauiw isqait svat: bana jaatI hOM. yaha^M yah ]llaoKnaIya hOM ik maM~aoccaarNa ko saaqa saaqa talaI bajaanaa, AMgauilayaa Aapsa maoM fM^saanaa, kmar ZIlaI krnaa Aaid iËyaaAao sao maud`a mao baOznaa Aaid iËyaaAao sao maM~ sao ]%pnna haonao vaalao laaBaao kI maa~a bahut hI gaaoNa hao jaatI hO. xao~ Sauiw, kala Sauiw, Aasana Sauiw,, mana Sauiw, vacana Sauiw, kaya Sauiw AaOr Baava Sauiw kI ]poxaa maoM maM~ ka kao[- laaBa nahI haota AaOr [namaoM sao kuC iËyaae ivanaaSakarI BaI hOM.

Aaja saMpUNa- maanava jaait svayaM Sai> sva: rMga sva: dova ko p`it Anjaana hOM. manauYya svayaM kao Bagavaana na maanakr lakDI p%qar kI banaI maUit-yaao kao Bagavaana maanato hOM AaOr svaasqaya Sai> idvyata p`dana krnao vaalao ]pkrNa tqaa d`vyaao “stUpa AYTd`vyaao” kao p%qarao kI maUit-yaao pr Aip-t kr ]nasao laaBa kI AaSaa krtI hOM. [sa AMQaivaSvaasa AaOr A&anata tqaa saamaucya maM~ iva&ana kI A&anata ko karNa hI vat-maana maoM ike jaanao vaalao pUjana Aca-na maM~ saaQanaa p`aya: inaYfla rhto hOM. ijasako pirNaamasva$p Qaaima-k p`kRit ko laaoga BaI maR%yau sao pUva- AsahnaIya pIDa tqaa Akala maR%yau ko iSakar haoto hOM.

jaOsaa ik ]pr ]llaoK hO ik kaya Sauiw ka ivaYaya bahut gaMBaIr hOM manauYya kayaa paMca t%vaao ko saMyaaoga ka fla hOM. yao paMcaao t%va hOM pRqvaI, jala, Aigna, vaayau tqaa AakaSa [na paMcaao t%vaao kI jaagaRt AnaUBaUityaa manauYya kayaa maoM sadOva ]pisqat rhtI hOM. yao AnaUiBaUityaa hOM Gaa`Na rsa dSa- spSa- Eaao~. kaya Sauiw maoM manauYya kayaa paMca t%vaao paMcaao [ind`yaao kao ekaOYaQa AmaRta sao sayaMimat krnao ko p`vaaQaana hO saxaop maoM :

Aayauvao-d ko sava-EaoYz &ata mahiYa- QanavaMtrI kaya Sauiw hotu sadOva Apnao haqa maoM AmaRta rKto qao @yaaoMik ekaOYaQa AmaRta ko ivaYaya maoM yah p`maaiNat hO ik ekaOYaQa pacana saMsqaana kI ivaiBanna gaOsaao¸ balagama¸ mala kIDo Aaid kao SarIr sao baahr foktI hOM. svaasqaya kao ]nnat banaatI hO AmaRta vaIya- puiYz p`dana krtI hO maoGaa Sai> p`dana krtI hOM. lambaI ]ma` p`dana krtI hOM¸ smarNa Sai> baZatI hOM vaak\ isaiw p`dana krtI hOM. r> vah saMsqaana maoM p`BaavaI hOM ijasasao pairvaairk jaIvana sao maQaurta AatI hOM. [saI ko Anau$p AmaRta kI ]pyaaoigata ko ivaYaya maoM ivaWanaao ko mat hOM ik vaIya- daoYa xaya haoto hOM. mau~ saMsqaana maoM AmaRta baohtrIna Da[- yaUirk AaOYaQa hOM. p`itraoQak tM~ [myaUna isasTma kao AmaRta sava-EaoYz p`Baava DalatI hOM

“BaMgara rsa Baaivat krnao AmaRta kir caUNa-:¸

taola inat BaxaNa kro maQau QaRt sao pirpUNa-

dugQa Baat Baaojana kro baarh maasa ibataya¸

saMvat\ jaIvao tIna Sat\ raoga riht hao jaaya..”

Aqaa-t\ AmaRta caUNa- ek taaolaa ina%a laonao AaOr SaakaharI jaIvana “Sahd AaOr GaI ko pirpUNa- ]pyaaoga” sao vyai> inaraoga haokr 300 vaYa- laMbaI ]ma` pata hOM. Saas~ao ko ]llaoK hOM ik AmaRta inamnailiKt laaBa p`dana krnao maoM p`maaiNat hOM.

• Pahlao mahInao maoM Aalasya AaOr saustI dUr haotI hOM.
• dUsaro mahInao maoM SarIr maoM takt baZtI jaana pDtI hOM.
• tIsaro mahInao maoM Aa^MKao kI jyaaoit tIva` haotI hOM.
• caaOqao mahInao maoM idla sao saustI dUr haokr ]%saah baZata hOM.
• paMcavao mahInao maoM idmaaga maoM tajagaI pOda haogaI.
• Czo mahInao maoM pUNa- ivakasa haogaa.
• saatvao mahInao maoM smarNa Sai> toja haogaI.
• Aazvao mahInao maoM baat samaJanao kI ivalaxaNa bauiw ka saMcaar haogaa.
• navaoM mahInao maoM dRiYT [tnaI toja hao jaayagaI kI idna maoM taro idKa[- do sakoMgao।
• dsavaoM mahInao maoM safod baala BaI kt[- kalaoM hao jaayaoMgao Aap icar yaaOvana ka AanaMd AnauBava kroMgao.
• gyaahrvaoM mahInao maoM pUNa- yaaOvana ka ivakasa haogaa.
• baarhvaoM mahInao maoM SarIr idvya AaOr saundr idKnao lagaogaa.

AmaRta¸ saMskRit ko gaBa- ka ek Anamaaola r%na hOM jaao maanava jaait ko ilae vat-maana yauga ko p`dUYaNaao ko ilae ekmaa~ As~¸ Sas~ hOM [naka saMyau> ]pyaaoga hmaoM vat-maana p`dUYaNaao maoM icar yaaOvana AaOr sahja maR%yau p`dana krnao maoM saxama hOM.AiQak jaanakarI hotu : Da0 Anauraga kI jaIvana dayanaI pustk pZo

vaastva maoM vaOidk saMskRit maoM icar yaaOvana AaOr jaIvana marNa cak` sao maui> &ana p`data AmaUlya r%naao ko BaNDar hOM AaOr hmaara yah p`yaasa haogaa ik Aapkao yah ivaSauw &ana sahjata sao p`aPt hao AaOr Aap saaO vaYa- AaOr ]sasao AiQak icar yaaOvana p`aPt kr Apnaa manauYya jaIvana safla banaayao.

]dahrNat: saBaI Bagavaana dovaI dovataAao maMidr pUjaasqala rmaNaIk sqalaao pr “stUpa”maya Aakar maoM isqat hOM AaOr maMidr pUjaasqala mau#ya War pUrba AaOr ]tr maoM Kulato hOM. Bagavaana kI p`itmaa ]cca Aasana pr ivaSauw pdmaasana isawasana maoM naasaa dRiYT maud`a maoM maiNayaao r%naao sao sauijjat maukuT lagaae AaOr jaIvamaa~ kao AaSaI-vaad doto hue p`diSa-t ike jaato hOM. yao saBaI ]pkrNa iva&ana maM~ saaQanaa ko ilae Ait AavaSyak hOM. ijanho Apnaakr saaQak kao svat: AnaMt &ana AnaMt Sai> AnaMt $p AnaMt bala p`aPt kr Bagavaana tulya hao jaata hOM.

maM~ vaO&ainak ivaSalaoYaNa sao p`maaiNat haota hO ik maM~ ivaVut trMga kI Baa^Mit SaarIirk maanaisak du:Kao kao xaya kr saaQak maoM Aa%maivaSvaasa¸ Aa%maSai>¸ Aa%map`kaSa¸ idvya Sai> ko gauNa AnaMt &ana¸ AnaMt $p AaOr AnaMt Sai> p`data hOM.

Aasana Sauiw iva&ana

BaartIya maUla ko p`acaIna AaQyaa%ma iva&ana ko ivaYaya maoM yah p`maaiNat hOM ik [sa iva&ana nao manauYya jaIva kao prma sauK donao vaalao &ana kao p`yaaogaa%mak ivaiQayaaoM sao krnao ka hjaaraoM saala phlao iva&ana ZU^MZ ilayaa qaa AaOr yah khnaa Anauicat nahIM haogaa ik ]sa iva&ana kI p`yaaogaa%mak gahra[yaaoM kao AaQauinak iva&ana Agalao 1000 vaYa- tk BaI nahIM ZU^MZ payagaa. eosaa hI manauYya klyaaNakarI iva&ana Aasana Sauiw iva&ana hOM jaao bahut hI sahja AaOr sarla hOM prntu yah prma sauK isqait maoM sqaaipt haonao ka AnauBaUt yaaoga hOM ]dahrNa ko ilae d`vya kala kI samaIxaa maoM hmanao yaha inaiScat payaa ik manauYya Sauw pyaa-ya maoM AalaaokakaSa maoM isqar hao prma sauK maaoxa ko sauK sahja AnauBava krta hOM AaOr ]saka saMyaaoga AMtirxa maoM isqat dOvaIya Sai>yaaoM sao sahja hI hao jaata hOM.

Paatjjalayaaogap`dIp ko Anausaar :

isqar sauKma\\ Aasanama\:

jaao isqar AaOr sauKdayaI hao vah Aasana hOM. Aasana AYTaMga yaaoga ka ek mah%vapUNa- AMga hOM. vaOidk saMskRit kI maM~ saaQanaa maoM naaO p`kar ko Aasanaao “svaistkasana¸ isawasana¸ pd\maasana¸ bawpd\maasana¸ gaaomauKasana¸ vaja`asana¸ sarlaasana” ko ]llaoK hOMo. pd\maasana maM~ saaQanaa ko ilae savaao-tma Aasana hOM. Saas~ao ko ]llaoK hOM ik vao BaagyahIna vyai> jaao pdma\asana nahIM lagaa sakto vah isawasana AaOr sauKasana maoM baOzkr maM~ saaQanaa sao laaBaainvat hao sakto hOM. Aasana yaaoga saaQanaa ka ek saMvaodnaSaIla AMga hOM [sailae Aasana yaaoga yaaogya gau$ ko inarIxaNa maoM ga`hNa krnaa caaihe.

Aasana Sauiw ko ivaYaya maoM patjjalayaaogap`dIp ka mat hO kI baOznao ko ilae kuSaasana ]sako ]pr }na ka Aasana AaOr ]sako }pr saUt ka Aasana haonaa caaihe. yah iva&ana Apnao SarIr kI ]jaa- kao saurixat rKnao ko sabaMiQat hOM @yaaoikM maM~ saaQanaa maoM manauYya SarIr ko saatao caËao sao ek AdBaut\ Sai>SaalaI dOivak ]jaa- jaagaRt haotI hOM jaao hmaoM AnaMt &ana AnaMt $p AnaMt sauK ka vardana dotI hOM. caUMik pRqvaI gau$ ipMD hOM ijasaka ]d\doSya saBaI jaIva pdaqaao- kao svayaM maoM imalaanaa hOM¸ At: maM~ saaQanaa ko samaya manauYya SarIr sao jaagaRt ]jaa- pRqvaI kI gau$ sahja saaoK laotI hOM.

]prao> tqyaao kao samaJato hue [sailae hI hmaaro pUva-jaao nao Apnao SarIr kI isqaitja }jaa- kao saurixat rKnao hotu ivaivaQa jaOivak pdaqaao- “naa^na AargaOinak maOiTiryala” KMDa} caTa[-yaa lakDI ko ]pkrNa kuSa Aasana p`yaaoga krnao ka iva&ana ivakisat ikyaa. AaQauinak iva&ana maoM Aasana kao jaIvana ko saBaI xao~ao maoM Apnaayaa jaa rha hO. Aaja yah Aasana iva&ana fnaI-car ko $p maoM ina

maM~ saaQanaa ko manauYya SarIr kI ma~aoM sao jaagaRt ]jaa- ka str ApnaI ]ccatma saImaa pr haota hO @yaaoik maM~ saaQanaa ko samaya pr baIjaaxarao sao saaQak ko SarIr maoM ]cca jaOivak ]jaa- jaagaRt haotI hOM [sailae hI BaartIya saMskRit maoM saat prtao vaalao kuSa Aasana ka p`yaaoga haota rha hO @yaaoikM kuSa ivaSauw kucaalak pdaqa- hOM yah r>stmBak kaMit vaQa-k p`jaa sqaapk jaIvanamaya pdaqa- hOM. yah bavaasaIr SaItpI%t¸ vaNa-¸ iSaraomaiNa¸ dah raoga¸ cama- raoga¸ vastI SaaoQa maU~ maaga- kI gamaI- Aaaid raogaaoM kao dUr Bagaata hO. [sako saaqa saaqa yah pRqvaI kI gau$%vaakYa-Na Sai> kao xaINa kr saaQak kao maM~ saaQanaa maoM sahyaaoga dota hOM. Aaja maM~ saaQak Aasana iva&aana ko p`it jaaga$k nahI hO [sailae SarIr kI isqaitja yah jaOivak ]jaa- kuSa Aasana ko ABaava maoM pRqvaI kI gau$%vaakYa-Na kao BaoMT hao jaatI hOM. ijasako pirNaama sva$p “mahamaM~ Namaaokar” saaQanaa inaSfla rh jaatI hOM AaOr mahamaM~ ka saamauccaya laaBa nahI imala pata.

]prao> ivaYaya ka hmanao “isaw caË” paz maoM kuSa Aaasana tqaa “stUpa” “xao~” ka p`yaaoga kr yah p`maaiNat payaa ik “stUpa” AaOr kuSa Aasana ko saaqa saaQaarNa vyai> BaI caar paMca GaToM sauKd Avasqaa maoM baOz sakta hOM AaOr ]sao BaI iksaI p`kar kI qakavaT kmajaaorI mahsaUsa nahI haotI p`sannata ]llaasa banaI rhtI hOM. “stUpa” AaOr kuSa Aasana ko saaqa saaQaarNa vyai> BaI ]pyau> laaBa pata hO.

[sako saaqa yah BaI AnauBava ikyaa gayaa maM~ saaQanaa ko ]prant kuSa Aasana “stUpa” kI Apoxaa maoM SaarIirk maanaisak kmajaaorI mahsaUsa kI ga[-. At: [sasao yah p`maaiNat haota hO ik kuSa Aasana AaOr “stUpa” ivaSauw dOivak yaM~ hO jaao hmaoM AMtirxa kI hainakark ikrNaao AaOr pRqvaI kI gau$%vaakYa-Na Sai>yaao sao saurxaa p`dana kr sahja sauK kark hOM

vaOidk saMskRit kI maM~ saaQanaa maoM naaO p`kar ko Aasanaao “svaistkasana¸ isawasana¸ pd\maasana¸ bawpd\maasana¸ gaaomauKasana¸ vaja`asana¸ sarlaasana” ko ]llaoK hOMo. pd\maasana maM~ saaQanaa ko ilae savaao-tma Aasana hOM. Saas~ao ko ]llaoK hOM ik vao BaagyahIna vyai> jaao pdma\asana nahIM lagaa sakto vah isawasana AaOr sauKasana maoM Aasaana maud`a maoM baOzkr maM~ saaQanaa sao laaBaainvat hao sakto hOM. Aasana yaaoga saaQanaa ka ek saMvaodnaSaIla AMga hOM [sailae Aasana yaaoga yaaogya gau$ ko inarIxaNa maoM ga`hNa krnaa caaihe.

yah saMsaar ka }jaa- ka Kola hOM. ijasa vastu maoM ijatnaI jyaada }jaa- haotI hOM vah ]tnaI hI camakdar sauKI sampnna AaOr p`Bau%vaSaalaI maanaI jaatI hOM. manauYya SarIr jaao svayaM maoM sampUNa- ba`)aND hOM ]samaoM BaI }jaa- ka mah%vapUNa- sqaana hOM. ijasao isqaitja }jaa- “paoTonisayala enajaI-” kha jaata hOM. yaha^M yah spYT kr donaa Ait Ainavaaya- hOM ik yah isqaitja }jaa- tIna p`kar sao p`Baaivat haotI hOM. yah hOM d`vyamaana¸ gau$%vaakYa-Na bala tqaa }Mcaa[-.

Aasana ivaQaana

· baa^Msa : baa^Msa kI caTa[- pr baOzkr jaap krnao sao dird` hao jaata hOM.

· paYaaNa : paYaaNa pr baOzkr jaap krnao sao vyaaiQa pIiDt hao jaata hOM.

· BaUima : BaUima pr baOzkr jaap krnao sao du:K p`aPt hao jaata hOM.

· p+o : p+o pr baOzkr jaap krnao sao duBaa-gya p`aPt hao jaata hOM.

· Gaasa : Gaasa kI caTa[- pr baOzkr jaap krnao sao ApyaSa p`aPt haota hOM.

· p

· kqarI : kqarI pr baOzkr jaap krnao sao mana caMcala haota hOM.

· camaDo : camaDo pr baOzkr jaap krnao sao &ana naYT hao jaata hOM.

· kMbala : kMbala pr baOzkr jaap krnao sao maana BaMga hao jaata hOM.

· naIlao rMga : naIlao rMga ko vas~ phnakr jaap krnao sao bahut du:K hao jaata hOM.

· hro rMga : hro rMga ko vas~ phnakr jaap krnao sao maana BaMga hao jaata hOM.

· Svaot vas~ : Svaot vas~ phna kr jaap krnao sao yaSa kI vaRiw haotI hOM.

· pIlao rMga : pIlao rMga ko vas~ phna kr jaap krnao sao hYa- baZta hOM.

· laala rMga : Qyaana maoM laala rMga ko vas~ EaoYz hOM.

· dBaa-sana : sava- Qama- kaya- isaw krnao ko ilae dBaa-sana ³Daba ka Aasana´ ]

AaQauinak vaO&ainak isawaMt ko Anau$p iksaI jaIva pdaqa- kI }jaa- kao kovala gau$%vaakYa-Na AaOr }Mcaa[- kao nayao Aayaama dokr hI pirvait-t krnaa saMBava hOM. At: yah sava-qaa ihtkr hO }jaa- ko vaO&ainak tqya kao manauYya SarIr ko AMt: maoM CupI hu[- sauKanauBaUit ko saMdBa- maoM samaJaa ilayaa jaayao. saMxaop maoM :

d`vyamaana : p`%yaok jaIva pdaqa- ka SaarIirk saMgazna “d`vyamaana” maoM ]sakI isqaitja ]jaa- ivaVmaana hOM. yah ]jaa- ]sako rMga¸ $p¸ Aakar pr AaQaairt hOM. AaQyaa%mavaad maoM [sa isqaitja ]jaa- kao p`aNayaama¸ Qyaana¸ paOiYTk Aahar¸ Sauw jala¸ ga`hNa krnao kI ivaiQayaaoM ko p`avaQaana hOM. caUMik SaarIirk saMgazna “d`vyamaana” ]sakI isqaitja ]jaa- kI Sauwta hI jaIvana maoM saBaI sauKao ka karNa hOM. [sailae BaartIya maUla ko ?iYayaao nao manauYya SarIr kI isqaitja ]jaa-

gau$%vaakYa-Na : gau$%vaakYa-Na Sai> ko p`Baava sao saBaI ga`h AMtirxa maoM ek dUsaro ko caaraoM Aaor ca@kr lagaato hOM. pRqvaI jaao ik AMtirxa maoM GaUmata ga`h hOM vah BaI svayaM maoM gau$%vaakYa-Na kI ek bahut baDI Sai> hOM. jaao saBaI jaIva pdaqaao- kao gau$%vaakYa-Na Sai> ko Wara svayaM maoM imalaanao ko ilae sadOva Aatur hOM.

Anaaid kala sao manauYya Apnao SarIr kI isqaitja }jaa- kao saurixat krnao maoM saavaQaana qaa p`acaIna samaya maoM dovaI dovataAao ka maRgaasana jaao ivaSauwt: jaOivak ]pkrNa hOM [saka saundr ]dahrNa hOM. vat-maana samaya maoM hmaaro ivaWanaao nao [sa tqya kao BalaI p`kar jaanakr SarIr maoM isqaitja Sai> kao saurixat rKnao hotu ivaivaQa jaOivak pdaqaao-Ê “naa^na Aao-gaOinak” KMDa}¸ caTa[-yaa^¸ lakDI ko ]pkrNa Aasana¸ vaastu ko ]pkrNaao ka ]pyaaoga kovala gau$%vaakYa-Na Sai> kao xaINa krnao hotu AivaYkRt ike.

}Mcaa[- : saMsaar ko jaIva pdaqaao- maoM }caa[- BaI ]sakI Sai> ka karNa hOM. jaIva pdaqa- kI }jaa- isawaMt saMsqaana ivaYaya pr AaQaairt hOM. yah sava-maanya hOM ik saMsaar maoM saBaI jaIva pdaqa- t%va ivaSaoYa ko p`itinaiQa hOM. [nakI phcaana ]nako rMga $p jaOsao :… caaokaor¸ gaaola¸ i~kaoNa¸ YaTkaoNa AaOr baUMd baUMd ibaKra huAa Aaid sao haotI hOM. yao saBaI k`maSa: Aakar paMca t%vaaoM BaUima¸ jala¸ Aigna¸ vaayau AaOr AakaSa t%vaao ko p`tIk hOM. caUMik jaao ivaSauw: }jaa- ka p`tIk hOM ]saka saMsqaana¸ Aakar i~kaoNa hOM. caUMik jaao ivaSauw: ]jaa- ka p`tIk hOM ]saka saMsqaana¸ Aakar i~kaoNa hOM. [saI Baa^Mit Aigna t%va ka i~kaoNa jaao ivaSauw: Sai> ka p`tIk hOM AaOr ]sakI ivaSaoYata ]sakI }Mcaa[- hOM. caUMik stUpa ivaSauw Sai> ka p`tIk hOM [sailae }Mcaa[- ko saMdBa- maoM ]jaa- ka maana sadOva Kra ]trta hOM.

At: SaarIirk ]jaa- kao saurixat evaM saudRZ banaanao hotu p`acaIna ?iYayaaoM nao jaao &ana ivakisat ike ]sako AYTamGa yaaoga maoM yama¸ inayama ko ]praMt Aasana ka p`qama sqaana hOM. Aaja Aasana kao SaarIirk maud`a ko naama sao jaanao jaato hOM. prMtu ]saka ek mau#ya phlaU ko rhsya Anajaanao kao SaarIirk maud`a ko naama sao jaanao jaato hOM. prMtu ]saka ek mau#ya phlaU ko rhsya Anajaanao hOM. [saI saMdBa- maoM gau$%vaakYa-Na Sai> kao nyaUna krnao tqaa isqat ]jaaO kao saaOmya banaanao hotu ?iYayaao mauinayaaoM nao cama-¸ lakDI¸ AaOr dbaU jaOsao pdaqaao- kao p`yaaoga ikyaaO ijasa pr gau$%vaakYa-Na ka p`Baava nahIM huAa.

jaOsaa ]pr ]llaoK hOM ik ]jaa- jaIvana saulata AaQaar hOM. AaOr Qyaana p`ik`yaa SarIr maoM isqat ]jaa- kao caotna krnao ka savaao- samaaiQa maoM kuSaasana¸ maRgaasana tqaa isawSaIlaa ko ]llaoK hOM. Aaja kI pirisqaityaaoM maoM maRgaSaalaa AaOr isaw saIlaa ka inataMt ABaava hOM AaOr [sailae kuSa Aasana ka p`yaaoga inataMt AavaSyak hOM kuSa maoM p`akRitk Sai>yaaoM ka duvaa-Gaasa r>stmBak¸ kaMitvaQa-k¸ p`jaasqaapk jaIvanama[- maanaa jaata hOM. AaOr bavaasaIr¸ SaItp%t¸ vaNa-¸ iSaraomaiNa¸ dahraoga¸ cama-raoga vastISaaoQa maU~ maaga- kI gamaI- ka [@ka At: p`aNaI maa~ kao ]pkar krnao vaalaa yao pdaqa- mahapu$Yaao nao Aasana ko $p maoM Apnaayaa ijasasao ik gau$%vaakYa-Na ko saaqa saaqa saBaI p`kar kI AaiQa vyaaiQa kao BaI xaya ikyaa jaa sakta hOM.

mana vacana Baava Sauiw iva&ana

mana Baava Sauiw ek AakaSaIya saMvaodnaSaIla ivaYaya hO. jaao sava-qaa ihtkarI AaOr sauKp`dayak hOM. vacana Sauiw ko baaro maoM Saas~ao ko ]llaoK hOM :

mana maoM hao saaO vacana ]carIya. jaao vacana hao tao tna sao kire.

“mahamaM~ Namaaokar” maoM p`%yaok baIjaaxar ivaSauw klyaaNakarI AakaSaIya Sai> ka saMyaaoga hOM. At: [saka p`%yaok Axar ka ]ccaarNa va Baava ka Sauw haonaa Ainavaaya- hOM EaIramacaMd`jaOnaSaas~maalaa ko ga`Mqa &anaaNa-va : maoM ]prao> i?iwyaao isaiwyaao kI filat saaQanaa ko maM~ tqaa ivaiQayaao ko ]llaoK hOM. “mahamaM~ Namaaokar” ko ivaYaya maoM ]llaoK hOM ik p`Nava va-ijat saat Axar sva$p “Namaao ArhtaaNaM” maM~ kao p`NavapUva-k Qyaana samast manaaovaaMiCt isaiw ka donao vaalaa hOM tqaa [sa laaok saMbaMQaI Anaok kayaao- ko ilae hOM AaOr p`Navavaija-t Qyaana krnao sao yah maM~ maui> ka karNa hOM.

man~: p`NavapUvaao-DyaM inaSSaoYaaBaIYTisaiwd:.

Eoihkanaokkamaaqa- mau>yaqa- p`Navacyaut:.102..

prntu yah Kod ka ivaYaya hO ik sava-Eaoz bauiWQaark manauYya BaaOitkvaadI saByata sao p`Baaivat haokr “mahamaM~ Namaaokar” maoM inamna Sabdao kI jaanao Anajaanao mao vaiw krtaa hO.

! Namaao AirhMtaNaM. [samao ! Sabd kao jaaoDa gayaa hO.

! Namaao Namaao AirhMtaNaM. [samao ! Namaao Sabd kao jaaoDa gayaa hO.

! Namaao Namaao EaI AirhMtaNa. [samao ! Namaao EaI Sabd kao jaaoDa gayaa hO.

yaha^M yah BaI spYT kr donaa AavaSyak hO ik “mahamaM~ Namaaokar” 35 Axarao ka ivaSauw iva&ana hOM [sa iva&ana maoM kuC Aitir> Sabdao kao jaaoDnao AiQak Sabd baaolakr BaaOitk laaBaao kI [cCa krnaa sava-qaa AsaMgait yau> hOM. jaOsaa ik ]pr ]llaoK hO ik “!” saMsaairk sauK p`dana krnao kI AdBaut xamata krnao vaalaa p`Nava baIjamaM~ hO AaOr vahI

“Namaao” Sabd AakaSaIya Sai>yaao kao saMcaairt krnao vaalaa Ad\Baut dOivak trMga hO. daonaao Sabdao ka ek saaqa ]ccaarNa sava-qaa dao ivapirt Sai> imalana ko samaana ivasfaoTk hO AaOr p`kRit ko inayamaao ko iva$W hO. At: vat-maana samaya maoM “!” Namaao ArhMtaNaM ka pirGaaoYa sava-qaa ASauw hOM.

Saas~Iya ]llaoK hO ik baIjaaxarao Anamaola saMyaaoga sao “AsfaoTk” isqait ]%pnna haotI hO yah^Ma tk ik [nasao WMd yaa maarNa yaaoga BaI bana jaato hO [sailae baIjaxarao maM~ao ko saaqa vyaapar sava-qaa Aihtkr hO. ijasako pirNaama bahut hI duKdayaI AaOr Gaatk hMO. jaOsaa ik ]pr ]llaoK hO ik mana Baava Sauiw ek AakaSaIya saMvaodnaSaIla ivaYaya hO Baava Sauiw ko saMdBa- maoM kivavar BaUQardasa jaI nao baarh BaavanaaAao ka ek saudMr saTIk inamnailaiKt daoho hOM :

kivavar BaUQardasa jaI kRt baarh Baavanaae^M

Aina%ya Baavanaa : rajaa raNaa C~pit¸ haiqana ko Avasaar.marnaa sabakao ek idna¸ ApnaI 2 baar.1.

AsarNa Baavanaa : dla bala dovaI dovata¸ maat ipta pirvaar. martI ibairyaa jaIva kao¸ kao[ na raKnahar.2.

saMsaar Baavanaa :dama ibanaa inaQa-na duKI¸ tRYNaavaSa Qanavaana.khUM na sauK saMsaar maoM¸ saba jaga do#yaao Cana.3.

ek%va Baavanaa : Aap Akolaa Avatro¸ maro Akolaao haoya.yaU^M kbahU^M [sa jaIva kao¸ saaqaI sagaa na kaoya.4.

Anya%va Baavanaa : jahaM doh ApnaInahIM¸ thaM na Apnaa kaoya.Gar saMpit pr p`gaT yao¸ pr hOM pirjana laaoya.5.

ASauica Baavanaa : idpO caama cadr maZ,I¸ haD pIMjara doh. BaItr yaa sama jagat maoM¸ AvarnahIM iGana gaoh.6.

Aasa`va Baavanaa : maaoh naIMd ko jaaor¸ jagavaasaI GaUMmao sada. kma- caaor cahuM Aaor¸ sarvasa laUToM sauQa nahIM.7.

saMvar Baavanaa : satgau$ doMya jagaaya¸ maaoh naIMd jaba ]pSamaoM.tba kCu banaoM ]paya¸ kma- caaor Aavat $ko.8.

inaja-ra Baavanaa :pMca mahava`t saMcarNa¸ saimait pMca prkar.P`abala pMca [ind`ya ivajaya¸ Qaar inaja-ra saar.9.

laaok Baavanaa :caaOdh rajau ]tMga naBa¸ laaok pu$Ya saMzana.tamaoM jaIva AnaaidtoM¸ Barmat hOM ibana &ana.10.

baaoiQadula-Ba Baavanaa: Qanakna kMcana rajasauK¸ sabaih saulaBakr jaana.dula-Ba hO saMsaar maoM¸ekjaqaarqa &ana.11.

Qama- Baavanaa jaacaoM saur t$ doya sauK¸ icaMtt icaMtarOna. ibana jaacaO ibana icaMtyao¸ Qama- sakla sauK dOna.12.

“mahamaM~ Namaaokar” baarh BaavanaaAao ko saaqa kI Baavanaa dUsara BaaOitkvaadI phlau yah hO ik p`%yaok “mahamaM~ Namaaokar” ko saaqa inamna maMgalaaMcarNa ka ]ccaarNa BaI saba jagah saunaa doKa jaa rha hO.

esaao pMca Namaao@karao..maMgalaMaNa va savvaisaM.pZma hva[- maMgalama.

35 Axarao kI iva&ana hOM ijasasao 64 bauiw i?iwyaao ka Aava(ana haota hO yao saba i?iW isaiw “Namaaokar mahamaM~ saaQanaa” sao svayaM jaagaRt hao jaatI hO AaOr p`kRit ko inayama ko Anausaar turnt fla p`data hO. yaha^ yah sapYT kr donaa Ait AavaSyak hO ik p`kRit ko Aadana p`dana mao iksaI BaI p`kar kI kao[- BaI caUk nahI haotI At: p`%yaok mahamaM~ ]ccaarNa ko saaqa

esaao pMca Namaao@karao..maMgalaMaNa va savvaisaM..pZma hva[- maMgalama

ka ]ccaarNa mahamaM~ kI p`SaMsaa krnaa saUya- kao dIpk maa~ idKanaa hO.

esaao pMca Namaao@karao. maMgalaMaNa va savvaisaM. pZma hva[- maMgalama. Sabdao ka ]ccaarNa kovala maMgalaacarNa maoM haota hOM AaOr Saas~ao maoM [sao maha trMga AaOr saMgaIt “mahamaM~ Namaaokar” ko Sabdao ko samaanau$p nahI hO. AaOr [sako baIjaaxar maoM dOivak “mahamaM~ Namaaokar” jaOsaI Sai>yaa^M ka pirvaoSa BaI nahIM hOM @yaaoik p Z ma va baIjaaxarao ko Saaibdk Aqa- hMO :

· p : jala

· Z : maarNa baIja hO.

· h : Sabd saMsaar sauK sao p`oirt hO.

· va : Sabd BaUt ipSaacana Daikna ka baIja maM~ hO.

· ma Sabd Aigna ka baIja maM~ hO.

[sa BaMait jaOna maUla ko mahamaM~ ko saaqa 35 Axarao AaOr Aagama Wara pirpidt maMgalamaM Sabd ko Aitir> Sabdao ka ]ccaarNa “mahamaM~ Namaaokar” kI Sai> gairmaa ko p`it iKlaavaT hO AaOr mahamaM~ p`vat-kao ko p`it ]wNDta hO.